.jpg)
The Nick Thompson Podcast
Each week, Nick Thompson - a therapist and public speaker - discusses topics and techniques that will maximize your personal potential and lead toward a more balanced and fulfilling life.
The Nick Thompson Podcast
Panic SOS - Six Ways To Manage Overwhelming Emotions
•
Nick Thompson
•
Season 1
•
Episode 10
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Please Subscribe, Rate and Review.
4-7-8 Breathing Technique