REST - what a word, right? But it's one we have a complicated relationship...we have trouble finding time to rest, we may even feel guilty taking that time if we're usually "on the go." So perhaps it's time to redefine what rest looks like, and what we can do to make sure we're getting the rest we need?
REST - what a word, right? But it's one we have a complicated relationship...we have trouble finding time to rest, we may even feel guilty taking that time if we're usually "on the go." So perhaps it's time to redefine what rest looks like, and what we can do to make sure we're getting the rest we need?