Episode #37: Navigating Mental Health with Courage and Compassion Artwork

Weaving Soul Magick

Join Gillian on a sacred path, one that is deeply rooted in soulful teachings, ancient rites, and witchery. This is a magickal space where we will share stories, honour ancient traditions, share laughter, songs and honour the seasons of the wheel. A place for us to come alive. A soul place where you will awaken your inner mystic. So mote it be. www.gillian-white.com

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Weaving Soul Magick

Episode #37: Navigating Mental Health with Courage and Compassion

March 28, 2024 • Gillian White • Season 1 • Episode 37

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In this episode, we will discuss mental wellness. Join Gillian as she shares her personal story of mental health and explores practical strategies and empowering insights to cultivate resilience, find balance, and foster a sense of inner peace amidst life's challenges.

We will navigate the complexities of modern life with compassion, mindfulness, and a commitment to self-care. You will learn how to create space for reflection, prioritize leisure, and embrace moments of gratitude and joy. And remember, if you or a loved one ever needs support, know that help is always available.

Mental Health Support:

Canadian Government

Kids Help Phone

Crisis Services Canada

Pyschology Today

Not Myself Today

Mind Beacon

Gillian is an initiated Priestess, International Soul Coaching®, Trainer, Feng Shui Master, Energy Healer, Midwife to Wisdom and a Natural Witch. She has an innate ability to unleash one's own soul's magick. It is Gillian's journey to support one in remembering their heart song and to live a passion-filled, inspired, harmonious and joyful life. Join Gillian in remembering your magickal self.

Find out more about Gillian Here!

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