Myth-busting facts about exercise that will change your perspective...

In this podcast, Dr. Rodney and Karen talk about a exercise myths and what to do about it.

Dr. Rodney was an avid cyclist who had to make adjustments to his workout in order to thrive for the long haul.

At Stance Chiropractic we give you longevity secrets that will prepare you for health, vitality and decreased disability as the birthdays march on.

This episode gives us a lot to think about regarding our view of exercise.

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