In this week’s episode, I dig into

• What is procrastination?
• The root of procrastination.
• Symptoms of procrastination.
• Tips to overcome or tackle this self-sabotaging habit.

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Links & Resources from this episode:

• The Procrastion Cure by Damon Zahariades
• Do it today by Darius Foroux
• The Psychology of Procrastination: Understand Your Habits, Find Motivation, and Get Things Done by Hayden Finch Ph.D.
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