Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. Understanding anxiety is the first step to learn how to manage it. ‘Yala Nehki' Anxiety, Tala hosts Rasha Saliba, a Clinical Psychologist where the discussion starts by identifying the symptoms, the different types and possible treatment. In line with our upcoming Mental Health campaign ‘ صحة وطن’ in collaboration with Love Jo, Anxiety is on the forefront. Stay tuned for other social media activities that shed light on this important but often misunderstood emotion.
Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. Understanding anxiety is the first step to learn how to manage it. ‘Yala Nehki' Anxiety, Tala hosts Rasha Saliba, a Clinical Psychologist where the discussion starts by identifying the symptoms, the different types and possible treatment. In line with our upcoming Mental Health campaign ‘ صحة وطن’ in collaboration with Love Jo, Anxiety is on the forefront. Stay tuned for other social media activities that shed light on this important but often misunderstood emotion.