The Present Professional
Welcome to The Present Professional Podcast, where today’s multifaceted professional meets contemporary wisdom and casual candor. Join hosts John and Tony as they explore the intersection of personal and professional development, drawing insights from academic and industry experts, their thriving businesses, and extensive coaching experience. Each episode is designed to elevate your personal and professional life.
Whether you're looking to enhance your career or enrich your personal growth, John and Tony provide practical advice and inspiration to help you thrive. Ready to take your journey further? Connect with us for speaking engagements and personalized coaching at thepresentprofessionalpodcast.com.
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The Present Professional
042 - Overcoming Self-Sabotage, How to Recognizing Fears That Keep You Stuck and Move Forward with Love
Self-sabotage is a way of being that shows up in so many sneaky ways throughout our lives because, deep down, it is designed to keep us where we are. We hold ourselves back to remain in the familiar and avoid the uncertainty of growth. However, resigning from the flow of life will come up in the most subtle ways. In this episode, we'll unpack some of the most common ways that self-sabotage shows in our lives and our clients and give you the tools to recognize the fears, get to the root, integrate them, and move forward.
Developing self-awareness and noticing the inner voice is the first step to recognizing negative self-talk and choosing the change your story. It starts here, and then you can be an example for others and notice negative self-talk in others. From here, you can make a difference for others in your workplace and at home by helping others see the nuances of their language. Are you thinking and speaking about everything that is right with your life, or are you looking for what's wrong? The threats? Are you letting fear run your life? Listen if you're trying to move forward with faith.
Start putting these insights into practice, and let us know what you're experiencing with them. We'd love to hear your feedback and ideas for future episodes. Connect with us below!
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