.png)
Coaching In Session | Mastering Mindset and Personal Growth
Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations.
Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention.
Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life.
You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back.
Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief.
New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop.
This isn’t just a podcast. It’s your mindset upgrade.
Tune in and start your transformation today.
Coaching In Session | Mastering Mindset and Personal Growth
Empowering Wellness and Reducing Stress with Lauren Vestal | Coaching In Session Ep.438
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of Coaching In Session, host Michael Rearden welcomes Lauren Vestal, a coach at Symmetry specializing in helping high-achieving professionals take back control of their lives.
Lauren shares her expert insights on creating balance, fostering energy, and reducing stress, empowering individuals to thrive both personally and professionally.
Discover actionable strategies to regain time, manage stress effectively, and lead a more fulfilling life.
Join us for this transformative conversation and unlock the secrets to sustainable well-being and success.
Lauren Vestal
https://www.instagram.com/yogarcemove/
https://www.linkedin.com/in/laurenmvestal/
#EmpowerYourWellness #StressManagement #WorkLifeBalance #ProfessionalGrowth #EnergyBoost #HighAchievers #PersonalDevelopment #LeadershipCoaching #WellnessJourney #RevenConcepts #CoachingInSession
Website: www.Revenconcepts.com
Email: Coachinginsession@gmail.com
Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!