Episode 148 - Psychology : 5 tools to transition into the new season with grace

Get in touch : charlotte@yogicha.com

My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda

We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : 

https://www.yogicha.com/nourish-balance-thrive/