Hashimoto's and Hydration
Hashing It Out w/Leigh Montgomery
Hashing It Out w/Leigh Montgomery
Hashimoto's and Hydration
Feb 17, 2022 Season 1 Episode 5
Leigh Montgomery

Hashimoto's and Hydration: Why Women With Hashimoto's Need To Drink More Water

In this episode of Hashing It Out w/Leigh Montgomery, Leigh talks about how staying hydrated can be a simple little change with a HUGE impact! Many HashiGirls™ assume they are drinking enough water, but with the majority of women in the United State experiencing symptoms of chronic dehydration—the odds aren't in their favor. 

Listen and learn how a simple habit like drinking more water can help you on your HashiHealing™  Journey!