The No BS Human Design Podcast
Have you been waiting for the right tool to come along that will give you the answers you’ve been searching for?
Here it is! Welcome to The No “BS” Human Design Podcast, where we dive deep into the lessons of the Human Design system: A system that reveals your energetic blueprint, showing you where and how to access your body’s consciousness and how to live as your true self. It’s time to let go of the societal standards and expectations of being and let yourself find abundance through being uniquely YOU.
Listen in for lessons in Human Design, finding your purpose, manifestation and spiritual practices, using these tools within business, and so much more! We connect with other experts in the Human Design and spiritual realm in a refreshingly honest way to help you find your way along your spiritual path and live this life with intention.
So if you’re tired of not knowing the right next step or what you’re meant to be doing, this is the place for you!
Adriana Keefe is a Human Design Coach and Motivational Speaker who guides women in becoming more of who they really are, so prosperity, passion, and purpose find them. Adriana is a wife and mother to 3 children, lover of animals, wine, and "New Girl”. She strives to coach through an entire mind, body, soul experience and teaches through 1:1 coaching, workshops, and speaking at events. www.AdrianaKeefe.com
The No BS Human Design Podcast
Using Your Sacral to Trust Your Body with Briana Villegas
Join me for The Best Effing Retreat this November! Want to know more about the retreat? Click here to book a time to chat with me.
Today I’m having an honest and illuminating conversation with Briana Villegas about her time in the Revive Your Sacral program.
Briana is a certified menstrual cycle coach and 2/4 Generator who uses her experience with Premenstrual Dysphoric Disorder (PMDD) to help others rewire their relationship with themselves and with their cycles.
In this episode, Briana talks about how PMDD made her feel like “a Projector living in a Generator body” and the discoveries she made through Revive Your Sacral that helped her get over the disconnection she felt to finally feel safe in her body.
We’re talking about all aspects of Briana’s journey:
- moving from her feelings of self-hate and distrust in her body to a more grounded sense of safety
- getting over the cultural conditioning (and Generator expectations!) that we should always be DOING something to get results
- how Briana has used her knowledge of her sacral to gain consistency in her energy when dealing with PMDD, instead of working at a high level until burnout hits
- finally having guidance for what it feels like to get a sacral yes (or a maybe) — and how to respond to and navigate those sacral messages
We’re even diving into a surprising twist on how her sacral has changed its tune on cold plunges and meditation!
If you’re wondering about how Revive Your Sacral can help you make major changes, this is an episode you can’t miss. Tune in now!
LINKS
Website: brianavillegas.com
Instagram: @brianavillegascoaching
Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!
Interested in the new cohort of Revive Your Sacral, kicking off this September?
>>>Book a free call with Adri here
>>>Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!
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I look forward to getting to know you better so please subscribe, rate, and review this episode!
Connect with me on Instagram (@adrikeefe)
Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!