The No BS Human Design Podcast
Have you been waiting for the right tool to come along that will give you the answers you’ve been searching for?
Here it is! Welcome to The No “BS” Human Design Podcast, where we dive deep into the lessons of the Human Design system: A system that reveals your energetic blueprint, showing you where and how to access your body’s consciousness and how to live as your true self. It’s time to let go of the societal standards and expectations of being and let yourself find abundance through being uniquely YOU.
Listen in for lessons in Human Design, finding your purpose, manifestation and spiritual practices, using these tools within business, and so much more! We connect with other experts in the Human Design and spiritual realm in a refreshingly honest way to help you find your way along your spiritual path and live this life with intention.
So if you’re tired of not knowing the right next step or what you’re meant to be doing, this is the place for you!
Adriana Keefe is a Human Design Coach and Motivational Speaker who guides women in becoming more of who they really are, so prosperity, passion, and purpose find them. Adriana is a wife and mother to 3 children, lover of animals, wine, and "New Girl”. She strives to coach through an entire mind, body, soul experience and teaches through 1:1 coaching, workshops, and speaking at events. www.AdrianaKeefe.com
The No BS Human Design Podcast
Feeling Under Pressure? How You Can Work with Your Head and Root Centers
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Feel that pressure in the air? I’m not talking about humidity, I’m talking about the inevitable stress that comes with the end of summer and back-to-school/back-to-work Virgo season. So this week, I’m breaking down the two pressure centers in our Human Design chart: the Head and the Root Centers.
With the Head as the source of mental pressure and inspiration, and the Root as the source of physical stress and energy, it’s no wonder we’re feeling it from all sides!
No matter if you have these centers defined, undefined, or completely open, I’m unpacking what they mean for your chart and how you can practice.
We’ll get into:
- why the Head Center can put you in an overthinking spiral, and how I use visualizations to get out of this space of mental confusion and self-doubt
- how to find clarity in your Head center and practice what feels like "good" thinking instead of pushing yourself past your limits
- why the pressure of the Root Center can lead to burnout and how defined Roots can manage their natural green-light-go energy
- why undefined or open Roots can often feel like they’re not being productive or doing enough, and how to relieve that pressure without trying to keep up with everyone else
Plus, I’m sharing what it feels like for me to have a defined Root and open Head, and how I deal with the competing pressures in my life. Pour a cup of your most relaxing beverage and hit play!
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