The Boob Business Podcast by Milk Diva

Episode 37: Hormones & Milk Supply: What You Need to Know

June 11, 2024 Naiomi S. Catron R.N., IBCLC
Episode 37: Hormones & Milk Supply: What You Need to Know
The Boob Business Podcast by Milk Diva
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The Boob Business Podcast by Milk Diva
Episode 37: Hormones & Milk Supply: What You Need to Know
Jun 11, 2024
Naiomi S. Catron R.N., IBCLC

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Join us as we explore the fascinating intersection of hormone changes in your 30’s & 40’s and breastfeeding with my esteemed guest, Laurel Wilson. Laurel is a Ted Speaker who brings over thirty years of experience supporting women through various life cycles, as a doula, lactation consultant, educator, speaker, author, and wellness advocate.

With a keen interest in epigenetics, the microbiome, nutrition, and sleep, Laurel is a trusted guide for women navigating the transitions of life. In this episode, she shares her expertise on managing the complexities of hormonal changes during the unique phase of perimenopause..

Highlights:

  1. Intersection of Perimenopause & Breastfeeding: Understand how hormone changes influences the breastfeeding journey and learn strategies to navigate this transition effectively.
  2. Estrogen's Crucial Role: Explore the pivotal role of estrogen levels in pregnancy, lactation, and overall women's health, gaining insights into managing hormonal fluctuations.
  3. Estrobolome & Hormonal Balance: Delve into the concept of the estrobolome and its impact on hormonal metabolism, discovering ways to optimize hormonal balance during perimenopause.

……and there’s a lot more!

Join us for an enlightening discussion with Laurel Wilson, where we empower listeners with knowledge and insights for navigating perimenopause and breastfeeding with confidence and clarity.

Resources:

Watch this podcast on Youtube

Follow Milk Diva:

Pregnant Snag your FREE 11-page "10 Common Breastfeeding Pitfalls to Avoid"

Are you Doula or Birth Professional? Get your hands on our free Newborn Feeding Swipe

👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely!

This podcast is provided for informational purposes only and does not constitute providing medical advice. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.


Show Notes Chapter Markers

Send us a text

Join us as we explore the fascinating intersection of hormone changes in your 30’s & 40’s and breastfeeding with my esteemed guest, Laurel Wilson. Laurel is a Ted Speaker who brings over thirty years of experience supporting women through various life cycles, as a doula, lactation consultant, educator, speaker, author, and wellness advocate.

With a keen interest in epigenetics, the microbiome, nutrition, and sleep, Laurel is a trusted guide for women navigating the transitions of life. In this episode, she shares her expertise on managing the complexities of hormonal changes during the unique phase of perimenopause..

Highlights:

  1. Intersection of Perimenopause & Breastfeeding: Understand how hormone changes influences the breastfeeding journey and learn strategies to navigate this transition effectively.
  2. Estrogen's Crucial Role: Explore the pivotal role of estrogen levels in pregnancy, lactation, and overall women's health, gaining insights into managing hormonal fluctuations.
  3. Estrobolome & Hormonal Balance: Delve into the concept of the estrobolome and its impact on hormonal metabolism, discovering ways to optimize hormonal balance during perimenopause.

……and there’s a lot more!

Join us for an enlightening discussion with Laurel Wilson, where we empower listeners with knowledge and insights for navigating perimenopause and breastfeeding with confidence and clarity.

Resources:

Watch this podcast on Youtube

Follow Milk Diva:

Pregnant Snag your FREE 11-page "10 Common Breastfeeding Pitfalls to Avoid"

Are you Doula or Birth Professional? Get your hands on our free Newborn Feeding Swipe

👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely!

This podcast is provided for informational purposes only and does not constitute providing medical advice. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.


Intro to Laurel Wilson and Background
Why Understanding Your Hormones is Important
Why Estrogen Levels are Important during Pregnancy and Lactation?
Understanding Mammary Development during Pregnancy
The Role of Microbiome in Lactation Success
Important Factors of Estrogen You Should be Aware of
What You Need to know about Estrobolome
Symptoms of an Unbalanced Estrobolome
What is Xenoestrogens and Why Should You Care
Foods to Consider during Estrogen Dominance or Unbalanced Estrobolome
Recommendations and Wrap-Up