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Rapid Manifestation Today
Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Yogi, and Empowerment Coach who felt overwhelmed when she stepped into the life of mompreneurship alone. She is a California Fire survivor and loves practicing yoga, pilates, mountain biking, and being outdoors.To learn more about Monica, head to www.rapidmanifestationtoday.com
Rapid Manifestation Today
Breathwork Meditation For Inner Peace And Joy
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Monica Bravo
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Season 1
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Episode 9
Connect with your inner peace, joy and strengthen your creative imagination with this 20 minute breath work meditation. Rhythmic breathing assists with turning off stress and your fight/flight response and turning up your parasympathetic nervous system.
Manifest love, health and wealth and amplify your happiness. Grab your headphones and sit comfortably or lay down in a comfortable position. Enjoy this rhythmic breathing practice daily to increase your positive energy, confidence and abundance.
Join me for the upcoming 21 Day Reset
Connect with your host Monica Bravo:
On Instagram @rapidmanifestationtoday
On the Web rapidmanifestationtoday.com