Rapid Manifestation Today

Summer Equinox Breathwork To Decrease Stress And Find Calmness

June 21, 2022 Monica Bravo Season 1 Episode 17
Summer Equinox Breathwork To Decrease Stress And Find Calmness
Rapid Manifestation Today
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Rapid Manifestation Today
Summer Equinox Breathwork To Decrease Stress And Find Calmness
Jun 21, 2022 Season 1 Episode 17
Monica Bravo

In this 13 minute Breathwork Meditation you will decrease stress and create new manifestations for the summertime season.  Grab your headphones and sit down comfortably. 

This guided breath work meditation supports a mind body connection and drops us into a cool, calm and relaxed state.  We use a 4:4 balanced breath and then move into water visualization.

Connect with your host Monica Bravo:
On Instagram @rapidmanifestationtoday
On the Web rapidmanifestationtoday.com


Show Notes

In this 13 minute Breathwork Meditation you will decrease stress and create new manifestations for the summertime season.  Grab your headphones and sit down comfortably. 

This guided breath work meditation supports a mind body connection and drops us into a cool, calm and relaxed state.  We use a 4:4 balanced breath and then move into water visualization.

Connect with your host Monica Bravo:
On Instagram @rapidmanifestationtoday
On the Web rapidmanifestationtoday.com