Find Your Bliss Breathwork Session- 11 Minutes Artwork

Rapid Manifestation Today

Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Yogi, and Empowerment Coach who felt overwhelmed when she stepped into the life of mompreneurship alone. She is a California Fire survivor and loves practicing yoga, pilates, mountain biking, and being outdoors.To learn more about Monica, head to www.rapidmanifestationtoday.com

All Episodes

Rapid Manifestation Today

Find Your Bliss Breathwork Session- 11 Minutes

July 18, 2023 • Monica Bravo

Find the bliss within with this 11 minute visualization and breathwork meditaiton. The meditation and visualization is 4 minutes with 6 minutes of active rhythmic breathwork. You will practice a relaxing breathwork where you breathe in for four and out for eight counts.

Turn off stress and your fight/flight response and turning up your parasympathetic nervous system and joyful feelings.

Visualize what you want to reset in your life; health, wealth, romance, love, intuition and more. Grab your headphones and sit comfortably or lay down in a comfortable position. Enjoy this rhythmic breathing practice daily to increase your positive energy, confidence and abundance.

Download the Monica Bravo app on your phone to get the body you desire, attract wealth, clients and romance: https://monica-bravo.passion.io/

Join the 3 Day Craving Free Wonderland beginning in one week! Click here.
Connect with your host Monica Bravo:
On Instagram @themonicabravo
On the Web monicabravo.com