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Rapid Manifestation Today
Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Yogi, and Empowerment Coach who felt overwhelmed when she stepped into the life of mompreneurship alone. She is a California Fire survivor and loves practicing yoga, pilates, mountain biking, and being outdoors.To learn more about Monica, head to www.rapidmanifestationtoday.com
Rapid Manifestation Today
Summer Equinox Breathwork To Decrease Stress And Find Calmness
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Monica Bravo
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Season 1
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Episode 17
In this 13 minute Breathwork Meditation you will decrease stress and create new manifestations for the summertime season. Grab your headphones and sit down comfortably.
This guided breath work meditation supports a mind body connection and drops us into a cool, calm and relaxed state. We use a 4:4 balanced breath and then move into water visualization.
Connect with your host Monica Bravo:
On Instagram @rapidmanifestationtoday
On the Web rapidmanifestationtoday.com