Must-Knows Before You Die

Trusting life takes us where we need to go

Niya Season 1 Episode 6

In today’s episode—the final chapter of season 1 exploring the must-knows for navigating your 20s—we’re diving into a profound mindset shift. What if we could step away from the constant mental noise, from your moment-to-moment reactions, and discover a different way of going about life. There’s a quiet space within us, always present but often forgotten, waiting for us to notice. Join us as we explore the power of detachment, the art of observing our thoughts instead of being consumed by them, and how this shift can bring clarity and calm amidst the chaos of life.