How to Create Tangible Results from the Inner Work You've Done

“It's great to find solutions to problems that arise as we're moving forward, but to continuously be spinning our wheels looking for the next thing that we have to fix then we're always going to be looking for the problem instead of focusing on where we're going.”

In this live IG session that I recently did, I'm talking about what my program Real Results can help you achieve, in terms of developing a problem-solving mindset to embrace opportunities from a place of focusing on your ultimate objectives, rather than getting caught up in constantly seeking out problems to fix.

You'll hear the different steps I created to reach this mindset and what to expect when you join Real Results. Ready to dig deeper?

TODAY'S HIGHLIGHTS

(00:00) Intro
(01:33) In today’s episode…Real Results

Announcements
(06:29) The Mothership
(08:52) The Metamorphosis Method Final call to jump in this year
(11:19) Win a $250 credit to apply inside my world

The Episode

(11:44) Seeing tangible results from your inner work
(13:13) Peak Healing Experiences
(15:45) Moment to Moment Awareness
(18:36) Operating from a story or from our full power?
(19:33) Elevating Beyond Problems and Embracing Opportunities
(21:37) Shifting Your Energy for Desired Results
(23:23) Connecting with Your Inner Knowing and Intuition
(24:09) Learning these steps in Real Results

You can find this episode's transcript here

**WAYS TO ENTER MY WORLD**

• Join Real Results today and take advantage of the special pre-sale. I’ll show you how to take the knowledge and information that you've gotten from the healing work that you've done around your family programming: the mother wound, the father wound, your limiting beliefs, your money beliefs, and apply it to create actual results in your life. Starts in the third week of March and it’s included in The Mothership
• Gain access to my entire body of work through The Mothership  It is EVERYTHING you need to evolve, ascend and live your life in a completely different way. Early bird pricing ENDS TODAY!

CONTACT ALYSE

• Join my Facebook group: Financial Freedom for Spiritual Entrepreneurs
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at info@alysebreathes.com

Transcript

Alyse: And a lot of people go really deep into gaining a lot of knowledge about where things originated, why they do this, why they do that, how this thing that happened to them when they were seven affects how they feel about things now. And that is all really, really important. But where there's a gap for a lot of people is taking that information and being able to apply it in each moment of their lives to experience real tangible results or real tangible changes.

Alyse: Welcome to Reclaiming Consciousness. My name is Alyse Bacine, spiritual mentor, breathwork practitioner and owner, and CEO of Alyse Breathes. For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Right now, during this epic time in history, people are waking up, realizing who they really are and reclaiming the pieces of their consciousness that they unknowingly gave away.

This podcast is an exploration of how so many spectacular humans are leading the way in exiting the matrix and reclaiming who they really are and what they're capable of. In this show, you'll meet exceptional people who are paving the way in raising conscious. And creating a new way of living on this earth.

Get ready to go deep now. Let's dive in.

Hi everyone. Welcome back to the show. So this week, I have an Instagram live that I did today. Actually, today's Tuesday. You're going to hear this on Thursday. We're coming into me launching Real Results again, which is one of my favorite creations I've probably ever made. And I did a live today where I talk about the process of it.

And you're going to hear more about it, obviously. But Real Results is a much needed solution to what I see so many people struggling with, which is how to take all of the knowledge and awareness that you have gotten from the inner work that you've done, from the personal growth work you've done, from the shadow work you've done, how to take all of that information and knowledge and apply it to create real tangible changes and long lasting results in your life.

And I have seen this as a gap for so long. And that's why I created Real Results is like an answer to that, which is that I see so many women who've done so much work and they continue to think that they need to keep doing all this work before they can. you know, start a business or before they can get to their next income level or before they can get into a relationship or whatever it is.

But really, it's not a matter of doing more work. It's just a matter of knowing how to apply the information to create the results in your outer world that you desire to see. And this is what I teach you inside of Real Results. It's a six week program. And I've created a process that I take you through to show you how to apply the information to create what you want to create.

And a lot of it is developing different awarenesses, developing what I call moment to moment awareness, learning how to shift your energy in each moment, learning to easily notice when you're in a story that's limiting you and shift out of it. And also learning how to elevate beyond the problem frequency.

So, so much in the personal growth process, we can get stuck in like looking for what is. The problem that we have to fix, what is the thing we have to change? And I show you how to notice when you're in that frequency and how to elevate beyond it. And then I show you how to deeply connect with your higher self and with spirit to guide you in the process.

So it's a really practical. course that applies very high level spiritual concepts in a very practical and tangible way. So this live, I go really deep into it and why it's important and who it's for. This program is really for anybody who has done a lot of personal growth work, but you haven't seen the results in your outer reality that you desire.

This is for you because it really bridges that gap and it gives you really tangible tools that you can use in your every day and bring into all of the other stuff that you're doing in your business, in your healing work, in your family. Like you can use these tools everywhere in your life to create. a better feeling experience of your reality, meaning your relationships feel a lot more connected, loving, and fulfilling.

Your income and your business will easily grow. Like, if you feel like you've kind of plateaued at a certain place, you'll be able to move past that place. If you feel stuck in any area, these tools will help you to move forward quickly and easily. And I also just explain like a little more about the process.

So Real Results is coming up in the third week of March. It is included in the Mothership. So for those of you who just joined or are thinking about joining, Real Results is part of it. It's a six week program. You get access for life to all of the pre recorded teachings, which is five calls. And then I'm also adding another teaching call plus two more Q& A calls.

And I'm adding a Telegram chat. The Telegram to be for community support and to share the way that you're applying these tools with each other so that you can support each other. This is going to be a really powerful transformational six weeks for people. As long as you apply the tools and you start to practice them, because that's what it takes is like the practice, and then getting better and better at it, you'll really start to see the changes in your life.

Thanks. That's that. Also, I mentioned the Mothership. So, this podcast is actually coming out on the last day of February and today is the last day to join the Mothership at the old rate of 5. 55 a month. So, tomorrow, actually, the price will be going up to 6. 97 a month. It is Your last chance, so I would jump on it if you've been feeling it, if you've been drawn to it, if you've wanted to do it.

Now is the time because it will never be this price again after today. So the mothership includes all of my programs and masterclasses. anything new that I teach live. So any new program or masterclass that I teach live, plus you're in all of the live versions of the other ones that I'm teaching. So like, you would be in real results coming up in March, then we're going to have past lives and money coming up.

Then we're going to have the Sacred Money Mind, the Metamorphosis is going to be in the summer. There's a lot. I can't, like, go through all that, plus there's going to be some new stuff coming through as well. Plus, you get a Q& A call with me every month. We have a Telegram chat. And then you also have a group breastwork session with Hani Kaiserman every month.

She's one of my Metamorphosis Method certified breastwork facilitators. She leads a live group breastwork once a month. It's just everything you guys. It really addresses every single aspect of what could come up when you are growing your business because, and this is not about strategy, right? This is about the other stuff that comes up.

The trauma. The energetics and spiritual evolution, and then the money programming. All of that stuff is just stuff you will always come up against at every level of growth. And inside the mothership, I give you the tools to address all of those things. Every program in there addresses one of those things and gives you the tools to navigate it.

So that it doesn't become a problem for you or a place that you feel stuck. And if you don't have a business, it's also great because it will help you evolve spiritually, learn how to create what you want to create in your life, learn how to create loving relationships, create happiness in your career, create a loving relationship with yourself.

It's a very extensive body of work that gives you the tools to navigate all of these areas that come up for people. That's that. Again, today is the last day to join at the current price. And then also, the certification doors are closing today as well. So, you still have time to jump into the certification if you reach out to me, like, I'll give you till the end of the week.

And then the certification is not going to be happening again until February of 2025. So, you can come in on an extended payment plan. It is like getting your master's degree. We go so deep into how to recognize and clear trauma, how to facilitate breath work, how to channel energy work, and how to master my unique process to create long lasting client results so that you become known for your work.

And subsequently use the foundational techniques and training that I give you to create your own unique process and your own unique perspective on healing and transformation that you can then share through your business. So metamorphosis method is just everything to me, you guys. I love teaching it so much.

Because we just go really, really deep to helping you understand nuance and all of the ways that trauma can come up and really very deep and profound ways of creating transformation for people through my unique methodology of breath work, energy work, and my trauma clearing tools and how those things work so well together to address the body, mind, and energy fields that your clients experience healing on all levels.

That's that. It's closing today. So reach out to me and we can chat if that's something you want to come into. That is kind of everything that's going on. If you are interested in real results, we'll link that below. It is in pre sale until I think March 11th. It's only 1, 111 right now and there's a payment plan so it's so easy to come into right now.

I highly recommend getting these tools and learning this process to apply. this information to get real tangible results in your life. It is so practical and it really gives you something tangible to grab onto when it's like, Oh, but I know this about my mom and I know why I do this and I know why I do that.

And it's like, great, but how is that helping you if you don't know how to apply that information to create lasting change? And that's what I show you how to do inside this program. So, I will leave it there. Enjoy this conversation. Please reach out to me with any questions. Don't forget to rate and review the show and send us a screenshot and we will send you a 250 credit that you can apply to anything in my world.

That would be a great way to come into real results. is to get that credit for the podcast and apply it. That would make it really easy to come in. So I'm sending you all so much love. Have an amazing weekend and I will talk to you soon.

Today, I'm going to talk about how to see tangible results from the inner work that you've already done. This is such an important topic because so many people right now are doing this deeper inner work or doing shadow work or doing all this personal growth work. But there seems to be a gap from where you're doing all this work and then being able to see the tangible results that you desire in your life.

Because most likely you started to do this inner work, this personal growth work, because you wanted to see changes in your life. And you might feel different, right? You might feel different inside, but the stuff that you want to see on the outside hasn't exactly shown up yet or it hasn't exactly happened yet.

And I'm going to talk about why that is and how we can bridge that gap. Most of the time what happens in our healing process is we are digging within ourselves to look at why we do the things we do. where things originated from and why we keep repeating the same patterns or having the same relationship dynamics or hitting the same ceiling over and over again.

So we start digging inside of ourselves, we look at our childhood, we might look at ancestral or past life patterning, and we figure out what was the origination point of this belief, this energy dynamic, or this pattern, where did it come from? And why is it happening and how can I shift it? So we have these what I call peak healing experiences where we're working with a practitioner or a healer or a breath worker like I do breath work for example.

And we have these big awarenesses about why we do what we do. About where this came from about how this relates to our childhood or how this relates to our family. And we understand in a really big way, like why this is happening, right? And then we're like, okay, moving forward, I can be different because I understand why this is happening.

I understand where this is coming from. I know why I'm doing this. But then there tends to be a gap from having that knowledge or awareness. And a lot of people go really deep into gaining a lot of knowledge about. where things originated, why they do this, why they do that, how this thing that happened to them when they were seven affects how they feel about things now, or why this trauma that happened affects what they do now, and that is all really, really important.

But where a lot of people miss or where there's a gap for a lot of people is taking that information and being able to apply it in each moment of their lives to experience real tangible results or real tangible changes. And again, it might show up as you feeling different or having a different awareness internally or feeling more confident or feeling like you have more of a direction or a better understanding of yourself, but still you're coming up against the same Money blocks or you're coming up against the same stuckness in your career.

You're coming up against the same problem with your partner, right? And the reason why this happens is because we need to be able to be willing and diligent enough to take the information that we learned inside of our healing process and apply it in each moment of our lives to become the version of ourselves that is actually operating differently.

And this is a whole different skill set than the skill set of the transformational process or digging deep into the healing process or understanding why we do what we do. This is an entirely different skill set, right? This is a skill set of awareness. and ability in each moment to shift our own energy.

And this is a completely different skill set than understanding why you do what you do. This is about having what I call moment to moment awareness. We need to start cultivating and developing this moment to moment awareness so we can notice when we are operating from These old patterns and these old dynamics that we've already identified within our healing process, right?

So, you've done all of this deeper work where now you know that your pattern of relating to your mother is why you show up in relationships this way. Or maybe your mother was a narcissist and this is what's blocking you from creating more money in your business. Like, you know that, right? But now you need to apply that information in each moment to become different in each moment.

And the way that we do that is by having what I call moment to moment awareness, where in each moment we're aware of whether we're operating from that old pattern of energy, right? And we start to understand what that texture is of that energy. And we start to understand, wow, am I moving from the place of not being in my power of being in this pattern of feeling like my mother is trying to control me or being in this pattern of feeling like I'm in lack or I don't have enough money or whatever it is, or am I operating from the version of myself that I desire to be in present time and in the future.

And this is an awareness that we must apply in each moment in order to take that information that we've received from our healing process and use it to create tangible results in our lives. So that's the first thing we do is we develop this moment to moment awareness where in each moment we are noticing what is the energy we're operating from.

What operating system are we employing? Is it the old one or is it the one that we desire to step into? The one that we desire to be operating from. And then we continue to step into the new operating system in each moment, but this takes a lot of awareness. It takes a lot of skillfulness, and it takes a lot of work, to be quite frank.

So this, to me, is the gap between doing this deeper healing work, and then experiencing the results you desire. We develop this moment to moment awareness, and then we develop these deeper levels of awareness to notice if we're operating from stories based on the past, stories based on our own limitation.

We all have them, right? We all have stories we tell ourselves about. Oh, this thing always happens to me because, or I can't have this because, or she can have this and I can't because all of these stories we tell ourselves. A lot of times they're very believable. And in some ways they might be valid. But they're actually not contributing to get us to where we want to go.

So the second step beyond the moment to moment awareness is we also need to be able to notice for ourselves when we're operating from a story or when we're actually operating from our full power, our full ability, our full awareness. So the second step is noticing when you're in a story. And that is also challenging at times because a lot of times we believe our stories.

We've created our stories as coping mechanisms to figure out why things are happening or sometimes to make ourselves feel better about maybe why we're not getting to where we want to go or maybe why we're not at the place where we want to be. But stories are just that, stories. They don't have to be true.

And we get to create the story that we want to live in that does not limit us. But in order to do that, we have to be able to know when we're operating from a story that's limiting to us. So that's the second step is noticing that you're in a story. The third step is being able to elevate into a higher perspective, a higher level of consciousness that goes beyond the problem that you're in.

So what ends up happening for a lot of people when they go down this path of personal growth and self development is sometimes we can get caught in this catch 22 of, once you start to dig deep and understand, oh my gosh, There's this thing that I have to clear. There's that thing that I have to clear.

And all of that stuff is valid as we grow. But then sometimes we can get stuck in this problem fixing paradigm, right? Where we're constantly looking for what it is we need to fix so that we can have the thing that we want to have. And that is actually not a great place to always be in. It's great to find solutions to problems that arise as we're moving forward.

But to continuously be spinning our wheels, looking for the next thing that we have to fix or change in order to get where we want to go, then we're always going to be looking for the problem and we're always going to be focused on the problem instead of being focused on where we're going. So the next thing we want to do is to elevate beyond the problem and look at.

possibilities, solutions, and what we want to be focusing on moving forward. So that's the next thing is elevating beyond looking for what is the next thing I have to fix? What is the next thing I have to heal? We have to, at some point, elevate above that into this new frequency where There is not a problem.

There's only opportunities, right? And I always say to people, anything that you're considering a problem is only an opportunity or an invitation for you to look at something differently, for you to elevate beyond your own limitation, or for you to grow in a way that you haven't allowed yourself to grow yet.

So the next step is elevating beyond the problem and looking at it as an invitation and opportunity and looking at what's possible instead of what's limiting you. And then the next piece of this is learning how to shift your energy in each moment. And what that means is going back to the first step that I mentioned, which is developing this moment to moment awareness is noticing in each moment.

When you're operating from the old story, the old paradigm, the old wounding, the old thing, noticing what that texture of energy is within your energy field, within your being, and being able to shift it as quickly as possible. And this takes a level of awareness to be able to know what that texture of energy is that you don't want to be operating from and what that feels like, and then being able to shift your own energy.

into the energetic version of yourself that you do want to be operating from, that you do want to be stepping into, whatever that is for you. If it's having five figure months in your business, well, the version of you who's already easily creating that, what energetic signature is she holding? What is her frequency?

What is her vibe? And you start to understand what that feels like within you and what that texture of energy is within you. And you start to be able to easily shift into that. when you notice that you're operating from the old system, the old way of being. So this is again, a moment to moment awareness of how to shift your energy inside of each moment.

So that gradually you become the version of you who's creating what you want to create. And then the tangible results just start to happen because you're operating from this new place. You're operating differently, but again, These awarenesses that you have have to be applied in each moment in order for you to create the tangible result that you want to create.

And then the last piece is continuously connecting with your inner knowing, your intuition. your higher self to guide you along the path, right? We can't be stuck in our head all the time trying to figure everything out. The figuring out frequency keeps us spinning our wheels. It keeps us looking for the problem.

But if we bring our energy down into our power center, down into the gut, down into our heart, down into our inner knowing, then we allow ourselves to be guided and we allow ourselves to be receiving messages about where we're meant to go on our path. And then we bring that all together with this awareness and gradually we become a new version of ourselves.

So these steps, this process, is something that I teach in my program Real Results where I show you how to take All of the knowledge and information and awareness that you have gained and gathered from your healing and inner work process to apply to create tangible results in your life. So inside Real Results, I literally go through each one of these steps with you.

Show you how to develop moment to moment awareness. How to notice very quickly whether or not you're in a story that's limiting you. How to elevate quickly beyond looking for the problem and looking for what to fix into possibilities. And I also show you very clearly and concisely how to shift your own energy.

And this is really, really important because these are the ways that we actually experience tangible results in our lives. This is the reason why you did this healing work, right, is because you wanted these results. But we need to be able to bridge this gap. And it's actually not hard. It just takes a level of skillfulness.

It takes a level of awareness. And it takes willingness. And I show you my process for doing this inside my program Real Results. And this is launching in March. You can look at the link in my bio and sign up. Right now we're in free sale. It's six weeks long. And it's a ton of information on how to.

Tangibly be able to take the things that you've learned in your own healing process and apply them to create real changes in your life, not just feeling better, not just feeling less anxiety or feeling more confident. It's like actually seeing. More money coming in, your relationships getting better, your business growing, like all of the things that you wanted to create when you started doing this inner work, now you can apply that information to create the tangible results that you want to have in your life.

So real result is amazing. I already ran it once and people got such amazing results from it. It's coming up again in the third week of March right now we're in presale. So the price is really, really easy. There's a payment plan. Reach out to me if you guys have questions, but you will learn my step by step process to take all of the knowledge and information that you received from the inner work that you've already done to apply it to create real tangible results in your life.

Whatever that is for you, right? Whether it's five figure months in your business, whether it's Bringing in a partner that you feel really aligned with, whether it's finding a job that you really, really resonate with that's now aligned with your new energy, whether it's starting a business, all of these things you will be able to create.

when you apply this process that I give you to create real tangible results in your life. So reach out to me if you guys have questions about it. Like I said, we're starting the third week of March. It's such an amazing program. It's really some of the most practical yet spiritual advice that you will ever get, and you will be able to take it with you to apply to Every single thing that happens moving forward, any part of your personal growth process, you'll be able to take these things and shift your awareness, shift your energy in each moment to see the actual results that you desire in your reality.

I'm sending you so much love, and I will talk to you soon. 

Alyse: Thank you so much for being here. Don't forget to subscribe to the show, leave a review and share the show with your friends who you know are yearning for this type of content. When you leave a review, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world. You can stay connected with me by following me on Instagram at alyse_breathes and by joining my Facebook group, financial freedom for spiritual entrepreneurs, where I share all of my most fun and potent content.
Make sure you download my breath work for financial freedom at alysebreathes.com.
See you next time.