Wake Up & Show Up

Espresso Shot: Remember the Good

December 01, 2023 Portia Scott Media Episode 73
Espresso Shot: Remember the Good
Wake Up & Show Up
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Wake Up & Show Up
Espresso Shot: Remember the Good
Dec 01, 2023 Episode 73
Portia Scott Media

DAILY DECISION.
Have you ever considered the seasons of your life? Life has its summers and its winters, and sometimes, it’s in the depths of those colder seasons that we need to remind ourselves of the warmth. Gratitude might seem simple, but it holds the power to reshape our perspectives and help us carry through the toughest times.

This episode is about finding joy and gratitude in every season, and remembering the good even when it seems like it’s hidden. So, settle down and grab your coffee, as we find gratitude in all the ordinary and extraordinary moments that make up our lives.

Thanks for listening.

Connect with Portia:
Instagram @iamportiascott

Show Notes Transcript

DAILY DECISION.
Have you ever considered the seasons of your life? Life has its summers and its winters, and sometimes, it’s in the depths of those colder seasons that we need to remind ourselves of the warmth. Gratitude might seem simple, but it holds the power to reshape our perspectives and help us carry through the toughest times.

This episode is about finding joy and gratitude in every season, and remembering the good even when it seems like it’s hidden. So, settle down and grab your coffee, as we find gratitude in all the ordinary and extraordinary moments that make up our lives.

Thanks for listening.

Connect with Portia:
Instagram @iamportiascott

Speaker 1:

Hello, darling, you're listening to the Wake Up and Show Up podcast with your host, portia Scott. This podcast is a collection of interviews and stories weaving together life's pivotal moments and the decisions made to show up and impact humanity, one person at a time. Hello, darling, and good gratitude. Morning Gratitude is a daily decision to remember the good. No matter where you are in this season of life, whether you are having the time of your life, or maybe you're in a middle season where you're feeling stuck, maybe you're in a really, really tough season, there is always something good we can remember.

Speaker 1:

Life is all about seasons. There is winter, fall, spring and summer, and it is a continuous cycle. But we can always grasp at a small thing to remember, a small thing that makes us smile. There is no greater memory than the moment my children were born. It was the worst pain I've ever experienced, but as soon as the baby is delivered, it's like the pain vanishes and I forget how bad the pain was, because what I remember is the feeling of seeing my babies for the first time. That memory carries me through the good and bad times. And, man, there are so many other memories, but sometimes, when we are in a winter or fall season.

Speaker 1:

It's hard to remember. That's why, today, I want you to write down a good memory, a good moment, a good laugh that you can be grateful for. So, when you are having the time of your life, you never forget the moments when you're in the middle waiting season, waiting for the next thing. You can remember that this is just a catalyst for what is good to come. And when we are in those valley seasons, those tough seasons, we can look back as a reminder that these days don't last always. Today, I am grateful for the daily decision to remember the good. As always, we end every show at this declaration Waking up is automatic, showing up is intentional. Today I will show up. Thanks again for spending time with me today and listening to the Wake Up and Show Up podcast. If you enjoyed this episode, subscribe so you never miss a show. Leave a five star review and share with a friend or foe. You can follow us on Instagram, facebook and Twitter at IAMPORCIASCOT. Until next time, go, impact the world.