The Nurturing Parent: Respectful Parenting, Gentle Parenting, Toddler Behavior, Big Feelings, Regulate Emotions

57. I DON'T HAVE A BEDTIME ROUTINE... HOW AND WHY WE SHOULD IMPLEMENT ONE!

December 21, 2022 Lisa Sigurgeirson Parenting Coach E.C.E. & Sareena Merino Mom of Two Season 1 Episode 57
57. I DON'T HAVE A BEDTIME ROUTINE... HOW AND WHY WE SHOULD IMPLEMENT ONE!
The Nurturing Parent: Respectful Parenting, Gentle Parenting, Toddler Behavior, Big Feelings, Regulate Emotions
More Info
The Nurturing Parent: Respectful Parenting, Gentle Parenting, Toddler Behavior, Big Feelings, Regulate Emotions
57. I DON'T HAVE A BEDTIME ROUTINE... HOW AND WHY WE SHOULD IMPLEMENT ONE!
Dec 21, 2022 Season 1 Episode 57
Lisa Sigurgeirson Parenting Coach E.C.E. & Sareena Merino Mom of Two

Need some consistency in this time of chaos or maybe we are on break so we are letting loose a little. This week we discuss 

  1. Why bedtime routines are important
  2. What a bedtime routine looks like
  3. How to implement it

Mama Sareena shares what bedtime looks like in her home and the lack of a routine. Now that her littles are growing and she is seeing how the lack of routines affects her ability to get things done at night or even spend quality time with her partner, it's time to put something in place!

Amma Lisa shares how long this should take, what's included in a bedtime routine, and some tips and tricks to make it go a little smoother. We wish you luck and send you a lot of patience mamas!


Support the Show.

Interested in Coaching
E-mail us at: thenurturingparent.pod@gmail.com
or dm us on instagram at: The Nurturing Parent

If you are listening on apple podcasts please DROP A REVIEW & JOIN US us through the links below!!

Instagram: The Nurturing Parent

Facebook Page: The Nurturing Parent

Original music ©Lisa K Sigurgeirson 1986

Show Notes

Need some consistency in this time of chaos or maybe we are on break so we are letting loose a little. This week we discuss 

  1. Why bedtime routines are important
  2. What a bedtime routine looks like
  3. How to implement it

Mama Sareena shares what bedtime looks like in her home and the lack of a routine. Now that her littles are growing and she is seeing how the lack of routines affects her ability to get things done at night or even spend quality time with her partner, it's time to put something in place!

Amma Lisa shares how long this should take, what's included in a bedtime routine, and some tips and tricks to make it go a little smoother. We wish you luck and send you a lot of patience mamas!


Support the Show.

Interested in Coaching
E-mail us at: thenurturingparent.pod@gmail.com
or dm us on instagram at: The Nurturing Parent

If you are listening on apple podcasts please DROP A REVIEW & JOIN US us through the links below!!

Instagram: The Nurturing Parent

Facebook Page: The Nurturing Parent

Original music ©Lisa K Sigurgeirson 1986