Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts

Episode 111: "Our Responsibility is to Heal Ourselves First" with Susan Tuttle, Part 1 of 2

Erin Hearts

Susan Tuttle, author and breathwork practitioner with 30 years of codependency recovery, is back! The first time she was on the podcast (#66) was one of my most-downloaded episodes ever.
Today is part 1 of a 2 part discussion surrounding intergernational trauma.
We discuss how generational trauma manifests in our lives- what does it look like? How does it show up? How can we recognize our need for codependency recovery or take seriously how many substances we are putting into our bodies?
Susan tells a portion of a story of her own life when she realized "I have to stop pointing fingers at others. I need to look at myself. " What a great message for the new year! Enjoy!
Want a free consultation with Susan? Her website is: https://www.susanmtuttle.com/
or, you can email her directly at info@susanmtuttle.com
Susan's book can be found on Amazon.com or bn.com:  https://www.amazon.com/Secret-Dreamworld-Andrea-Cooper-Journey/dp/B0CK9ZFR2P/ref=sr_1_1?crid=31CMZLJ6270QO&keywords=susan+m+tuttle&qid=1704597256&sprefix=susan+m+%2Caps%2C771&sr=8-1

Healing is possible!

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