The Wellness Wake-Up
We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Monday morning!
The Wellness Wake-Up
S2E4: An anti-diet approach with dietitian Brenna O’Malley of The Wellful
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Carolyn Brown & Marissa Meshulam
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Season 2
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Episode 4
We sit down with Brenna O'Malley, anti-diet dietitian and creator of Instagram's most relatable diet culture memes via the Wellful. We talk through all things diet culture, how to find the balance between listening to your body and honoring health & the role social media plays in our overall well-being.
Find Brenna @thewellful on IG or on her website.
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