Give It To Me Raw
EP1: Healing Eating Disorder through Astrology, Body Love & Plant Medicine with Shira Brenner
In today's episode we get down and deep with Shira Beth Brenner. Shira is an incredible multi-dimensional being : a tarot reading astrologist, yogi, retired Hip Hop back-up dancer, and eating disorder recovery warrior here to BE the joy, enjoy, and learn as much as humanly possible in this place we like to call, Earth School.
In this conversation we got into Shira's path of overcoming her eating disorder patterns with the help of astrology and connecting to her body's wisdom. Shira shared her vulnerable self with the world through this journey, and shed light on different ways to love the body and create a relationship with her body, the earth, and the moon through astrology.
We also got into her plant medicine journey with the beautiful mushroom spirit, and the revelations that positively effected her life while working with this plant. Tune in for the RAW and Real baby!💃
Shira is a wealth of knowledge when it comes to astrology, yoga, holding retreats and creating a beautiful relationship with our bodies. She holds retreats at incredible destinations all around the world which include yoga, meditation, dance, connecting with the earth, and plant medicine. She is here to light your fire, help you remember just how spectacular, worthy and POWERFUL you are, and collaborate through spiritual guidance to create the life you crave with all of that passion and confidence steering the way.
Find Shira on Instagram:
@thatsassyhealer_shira
Or visit her website: https://www.shirabrenner.com/
Find out more about her upcoming retreat in Costa Rica: https://www.shirabrenner.com/travel-with-me
In today's episode we get down and deep with Shira Beth Brenner. Shira is an incredible multi-dimensional being : a tarot reading astrologist, yogi, retired Hip Hop back-up dancer, and eating disorder recovery warrior here to BE the joy, enjoy, and learn as much as humanly possible in this place we like to call, Earth School.
In this conversation we got into Shira's path of overcoming her eating disorder patterns with the help of astrology and connecting to her body's wisdom. Shira shared her vulnerable self with the world through this journey, and shed light on different ways to love the body and create a relationship with her body, the earth, and the moon through astrology.
We also got into her plant medicine journey with the beautiful mushroom spirit, and the revelations that positively effected her life while working with this plant. Tune in for the RAW and Real baby!💃
Shira is a wealth of knowledge when it comes to astrology, yoga, holding retreats and creating a beautiful relationship with our bodies. She holds retreats at incredible destinations all around the world which include yoga, meditation, dance, connecting with the earth, and plant medicine. She is here to light your fire, help you remember just how spectacular, worthy and POWERFUL you are, and collaborate through spiritual guidance to create the life you crave with all of that passion and confidence steering the way.
Find Shira on Instagram:
@thatsassyhealer_shira
Or visit her website: https://www.shirabrenner.com/
Find out more about her upcoming retreat in Costa Rica: https://www.shirabrenner.com/travel-with-me