Shift Work

Secrets of Belief Change: Navigating Your Inner Landscape | Ep 106

Luke Layman Episode 106

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Today's episode takes us on the journey from understanding the world around us to exploring the world within us. Inspired by a recent conversation with a successful entrepreneur facing significant challenges, I'll guide you through four transformative steps from a favorite author of mine, offering a powerful framework for navigating internal and external complexities, ultimately leading to personal growth and fulfillment. Trust me, when applied with intention, these steps have the potential to reshape your life in profound ways.


We'll unravel the concept of cognitive dissonance, explore how conflicting beliefs and behaviors drive us to reconcile inner conflicts, and break down the anatomy of beliefs and the stories we tell ourselves to make sense of our experiences. Join me in embracing the transformative power of self-exploration, reframing perspectives, and emerging with newfound clarity and purpose. Remember, curiosity is key!


In this episode, I talk about…..

  • The transition from understanding the external world to introspection.
  • Forming beliefs about our surroundings.
  • Introduction to Byron Katie's "The Work" and its four questions.
  • Cognitive dissonance's influence on behavior.
  • The role of stories in shaping our reality.
  • Embracing curiosity over criticism in personal growth.


This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen!


Mentioned Resources

Loving What Is  by Byron Katie with Stephen Mitchell



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