Better Me Better You Podcast
Welcome to the Better Me Better You Podcast with Emily Plourde, a podcast on all things spiritual self development. Emily shares her story and insights from 10 years on her own healing journey. From overcoming severe depression and anxiety to finding her place in the spiritual community. Tune in weekly and together we'll explore different elements of personal growth to further connect us with ourselves and each other.
Podcasting since 2022 • 7 episodes
Better Me Better You Podcast
Latest Episodes
EP 6: Navigating a Hard Time: A Guide to Processing & Releasing Emotions
This episode is a deep dive into processing emotions in a healthy way and following your feelings, even when they don't "feel" good. Emily shares her own coping strategies for moving through a hard time, preventing a downward spiral and maintai...
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35:44
EP 5: My Sources of Inspiration
As a follow up to last episode, Emily shares her three main sources of inspiration, and the impact they've had on her as well as the online community. All mentioned are linked below.Thank you for listening!CONNECT HERE:@...
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34:30
EP 4: Finding Inspiration
In this episode, Emily discusses the importance of utilizing inspiration on your self-development journey, and provides insight on how to find yours. With inspiration comes empowerment that you can live life on your terms. Thank yo...
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36:34