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In an Imperfect World
Welcome to 'In an Imperfect World', where we resonate with your journey, address your concerns, and celebrate the flawed beauty of life. I'm your host, Sarah Catterson. Here, we shed light on the untold emotional narratives of everyday champions, just like you.
Have you ever felt the weight of striving for an ideal? We all have. Whether it's the pressures of societal standards, personal goals in health and fitness, or navigating the tumultuous waters of career and personal growth, we've been there. And so have our guests.
Every episode unfolds a story, one where imperfections aren't hidden but embraced as catalysts for growth. From tales of unexpected career shifts to deeply moving addiction recovery chronicles, we're here to remind you that the path to a brighter future isn't always straight, but it's always worth it.
It's not just about their story; it's about the hope, resilience, and strength that can become a part of your story too. So let's take this journey together, leaning into the beauty of imperfection and the promise of brighter tomorrows. Dive in, feel connected, and be inspired.
In an Imperfect World
#43 - Amie Wiley on Solo Travel, 75 Days Hard, and Finding Freedom in New York
Sarah, featuring special guest Amie Wiley, a renowned online coach and personal trainer, creator of "Active with Amie" and author of a successful gratitude journal.
Episode Highlights:
- Journey to New York:
- Amie shares her recent move to New York, discussing the challenges and excitement of relocating, including visa hurdles and the joy of achieving a long-held dream.
- Solo Travel Adventures:
- Insights into Amie's solo travels, including trips to Marbella, Amsterdam, and her love for independence and confidence gained through these experiences.
- Content Creation in Ireland vs New York:
- A comparison of the content creation scene in Ireland and New York, and why Amie feels more driven in the bustling environment of the latter.
- The '75 Days Hard' Challenge:
- An in-depth look at Amie's experience with the '75 Days Hard' challenge, covering the rigorous routine and its impact on her health, productivity, and mindset.
- Mindfulness and Self-Discovery:
- Amie discusses her journey of self-discovery, identifying as an extroverted introvert, and the importance of mindfulness in her life and coaching.
- Cultural Experiences:
- Recollections of Amie's time in Bali and Vietnam, highlighting the cultural shocks and local interactions that enriched her understanding of different lifestyles.
- Balancing Work and Personal Growth:
- The struggle of managing a coaching business and personal life, especially when living in holiday destinations like Bali.
- Editing Skills and Potential Courses:
- Amie's evolution in video editing skills and her thoughts on potentially creating an editing course for her followers.
- Psychology of Happiness:
- How Amie's background in psychology influences her coaching philosophy and personal happiness.
- Gratitude for Humble Beginnings:
- Amie reflects on her upbringing in a low-income family and how this shaped her gratitude, resilience, and approach to business.
Connect with Aimee:
- Instagram @amie_wiley
Connect with Us:
- Subscribe for more episodes of "In an Imperfect World."
- Follow us on @inanimperfectworldpod for updates and exclusive content.
- Share your thoughts and feedback on this episode.
And, if you're interested in joining Sarah's 10-week weight loss challenge or inquiring about her coaching, visit https://sarahcattersoncoaching.org/coaching-services/
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