Difficult Conversations About Beauty
The Shocking impact of your daily 20,000 breaths
This week on the podcast our host Anita East is joined by integrative health coach, Dan Carter. Dan is not your average health coach, with his expertise in integrative health, mastery of movement, and deep understanding of gut health and trauma-informed insight, Dan has positively impacted the lives of many individuals. As a debunker of neurodivergence myths and an investigator of genetics, amino acids, vitamins, and minerals, he challenges conventional beliefs and empowers his clients to regain control over their lives. Dan's distinctive approach and compassionate nature make him an excellent companion on your health journey. Join Anita and Dan as they discuss how trauma affects movement, how you can begin the process of bringing awareness to your daily movement, nutrition and health practice, and the impact of your 20,000 daily breaths when you’re caught in a fight or flight cycle.
Dan Carter
Email: hello@revamphealth.com.au
Instagram @functionalexecutive
LinkedIn: linkedin.com/in/peak-executive-performance
https://go.revamphealth.com.au/revitalize
Mid-brain Prime guided meditation: https://youtu.be/KeP9CV-S4t4?si=EHXl1-sKZrdmor-_
Anita East
www.facebook.com/anitaeastauthor/
www.youtube.com/channel/UC_bXeZS4a9OOFZUVAw29Y7Q
www.twitter.com/AuthorAnitaEast
Book and Online Shop
https://www.anitaeast.com/beautiful-unique-faces-book-second-edition
https://anitaeast.com.au/shop/
This week on the podcast our host Anita East is joined by integrative health coach, Dan Carter. Dan is not your average health coach, with his expertise in integrative health, mastery of movement, and deep understanding of gut health and trauma-informed insight, Dan has positively impacted the lives of many individuals. As a debunker of neurodivergence myths and an investigator of genetics, amino acids, vitamins, and minerals, he challenges conventional beliefs and empowers his clients to regain control over their lives. Dan's distinctive approach and compassionate nature make him an excellent companion on your health journey. Join Anita and Dan as they discuss how trauma affects movement, how you can begin the process of bringing awareness to your daily movement, nutrition and health practice, and the impact of your 20,000 daily breaths when you’re caught in a fight or flight cycle.
Dan Carter
Email: hello@revamphealth.com.au
Instagram @functionalexecutive
LinkedIn: linkedin.com/in/peak-executive-performance
https://go.revamphealth.com.au/revitalize
Mid-brain Prime guided meditation: https://youtu.be/KeP9CV-S4t4?si=EHXl1-sKZrdmor-_
Anita East
www.facebook.com/anitaeastauthor/
www.youtube.com/channel/UC_bXeZS4a9OOFZUVAw29Y7Q
www.twitter.com/AuthorAnitaEast
Book and Online Shop
https://www.anitaeast.com/beautiful-unique-faces-book-second-edition
https://anitaeast.com.au/shop/