I'd love to hear any questions or comments you have about the show. Send me a message! Jean

Emotional Intelligence (EQ) is the ability to understand and manage emotions effectively. It is no longer considered a soft skill—it's a critical competency for us all - both individual contributors and leaders. Higher EQ has been shown to improve job performance significantly including higher sales, increased productivity and reduced stress. 

In this podcast Jean Balfour shares practical strategies to help you:

• Understand why being emotionally intelligent is critical 
• Learn the 4 components of emotional intelligence
• Develop strategies for building emotional intelligence

Download Guidebook for strategies to build your self-management skills: https://baileybalfour.com/download-your-guidebook-to-building-self-management-skills/

To read blog on emotional intelligence and future of work, read here: https://baileybalfour.com/emotional-intelligence-and-the-future-of-work

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Connect with Jean Balfour on Instagram @jean.balfour 

Experience an Introduction to our Coach Training Programmes with our Free Taster Course: https://courses.baileybalfour.com/course/coach-training-introduction

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Interested in training as a coach?
Browse our Level 1 ICF coach certification programme: https://baileybalfour.com/level-1/
Browse our Level 2 ICF coach certification programme: https://baileybalfour.com/level-2/

For more resources: https://baileybalfour.com/resources/

If you'd like to coaching from me: https://baileybalfour.com/coaching-services/