Meditation and Beyond

Self-Remembering

December 05, 2022 Elliott S. Dacher, M.D. Season 1 Episode 18
Self-Remembering
Meditation and Beyond
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Meditation and Beyond
Self-Remembering
Dec 05, 2022 Season 1 Episode 18
Elliott S. Dacher, M.D.

 For those who are only familiar with their ordinary self the phrase “self-remembering” may be a bit confusing. However, for others, who have explored further, it is apparent that there are two distinct “selves.” The first is our ordinary day-to-day self and the second is our natural, fundamental, and essential Self.

We are not born with our personal self. This day-to day self is acquired over many years. Early in life we are given a name, which over time becomes the repository of our day-to-day experiences. These experiences are strung together by memory into what appears to be a continuous personal self. From that accumulated history we form our beliefs, likes and dislikes, and reactive habits, all of which we know as our personal self.

Now let’s look at the other self. Our natural self, from the onset of life, resides at the center of our being. Although in adulthood it’s obscured by the personal self and its restless mind, it is always present and available if we turn towards it. This essential self is spacious, unconditioned, ever-present, easeful, and spontaneously present. We can say it self-reveals when the veils of our personal self fall away.

Like the flower that spontaneously gives forth its perfume, our true self has its own perfume – it exudes a natural and profound serenity, easeful delight, keen wisdom, and selfless heart. There is nothing we need to do to experience these gems of life except to self-remember who we truly are and align ourself with our true nature.

 


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On my website below you will find many resources and a sign-up link to our Sunday morning Zoom teaching and meditation. Everyone is invited.

www.elliottdacher.org
Aware, Awake, Alive on Amazon

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Show Notes

 For those who are only familiar with their ordinary self the phrase “self-remembering” may be a bit confusing. However, for others, who have explored further, it is apparent that there are two distinct “selves.” The first is our ordinary day-to-day self and the second is our natural, fundamental, and essential Self.

We are not born with our personal self. This day-to day self is acquired over many years. Early in life we are given a name, which over time becomes the repository of our day-to-day experiences. These experiences are strung together by memory into what appears to be a continuous personal self. From that accumulated history we form our beliefs, likes and dislikes, and reactive habits, all of which we know as our personal self.

Now let’s look at the other self. Our natural self, from the onset of life, resides at the center of our being. Although in adulthood it’s obscured by the personal self and its restless mind, it is always present and available if we turn towards it. This essential self is spacious, unconditioned, ever-present, easeful, and spontaneously present. We can say it self-reveals when the veils of our personal self fall away.

Like the flower that spontaneously gives forth its perfume, our true self has its own perfume – it exudes a natural and profound serenity, easeful delight, keen wisdom, and selfless heart. There is nothing we need to do to experience these gems of life except to self-remember who we truly are and align ourself with our true nature.

 


Support the Show.

Welcome to my Podcasts

On my website below you will find many resources and a sign-up link to our Sunday morning Zoom teaching and meditation. Everyone is invited.

www.elliottdacher.org
Aware, Awake, Alive on Amazon