The English for Change Podcast

E25. Working in English as a health & wellbeing strategist with Sandra Lindholm

July 21, 2022 Ruth Whittle Episode 25
E25. Working in English as a health & wellbeing strategist with Sandra Lindholm
The English for Change Podcast
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The English for Change Podcast
E25. Working in English as a health & wellbeing strategist with Sandra Lindholm
Jul 21, 2022 Episode 25
Ruth Whittle

Working in English as a coach, wellbeing and perfectionism…

Just some of the topics I discussed with this week’s guest, the wonderful Sandra Lindholm, a Health and Wellbeing Strategist based in beautiful Finland (the happiest country in the world 5 years in a row).

Sandra is married and together with her husband has 3 children under 12. She is a nurse and a trained coach, but decided in 2015 to follow her passion and start her coaching business to create more freedom of time and flexibility in her life.

Today she helps busy CEOs go from just surviving to truly thriving in life using her signature approach incorporating Mind, Body, Soul & Strategy.

Interviewing Sandra was such a great pleasure and I really think you will enjoy our conversation as she opens up about:

  • her love of personal development especially in English
  • giving heart-felt feedback to clients in a foreign language
  • how she makes self-care a priority
  • overcoming perfectionism as a non-native English speaker

You can find Sandra at the following places:

www.sandralindholm.fi

@sandralindholmstrategy on IG and FB

**************************************************

I know that you might not be able to take notes when listening to this podcast. That is why I now offer a transcript so you can read along and check unfamiliar words and phrases..

You can subscribe to weekly access to the transcripts here with a free 30 day trial.

This podcast is completely free.  Show your appreciation for this podcast and buy me a cup of tea here

Don't forget: for weekly access to the transcripts, click here to start your free trial!

For more info on the English Changemaker Club see my website here

Show Notes

Working in English as a coach, wellbeing and perfectionism…

Just some of the topics I discussed with this week’s guest, the wonderful Sandra Lindholm, a Health and Wellbeing Strategist based in beautiful Finland (the happiest country in the world 5 years in a row).

Sandra is married and together with her husband has 3 children under 12. She is a nurse and a trained coach, but decided in 2015 to follow her passion and start her coaching business to create more freedom of time and flexibility in her life.

Today she helps busy CEOs go from just surviving to truly thriving in life using her signature approach incorporating Mind, Body, Soul & Strategy.

Interviewing Sandra was such a great pleasure and I really think you will enjoy our conversation as she opens up about:

  • her love of personal development especially in English
  • giving heart-felt feedback to clients in a foreign language
  • how she makes self-care a priority
  • overcoming perfectionism as a non-native English speaker

You can find Sandra at the following places:

www.sandralindholm.fi

@sandralindholmstrategy on IG and FB

**************************************************

I know that you might not be able to take notes when listening to this podcast. That is why I now offer a transcript so you can read along and check unfamiliar words and phrases..

You can subscribe to weekly access to the transcripts here with a free 30 day trial.

This podcast is completely free.  Show your appreciation for this podcast and buy me a cup of tea here

Don't forget: for weekly access to the transcripts, click here to start your free trial!

For more info on the English Changemaker Club see my website here