My S.A.D. Self

Do You Have the Winter Blues or Are You S.A.D. Too?

December 10, 2021 Richelle Gregg Season 1 Episode 3
Do You Have the Winter Blues or Are You S.A.D. Too?
My S.A.D. Self
More Info
My S.A.D. Self
Do You Have the Winter Blues or Are You S.A.D. Too?
Dec 10, 2021 Season 1 Episode 3
Richelle Gregg

Richelle, a S.A.D. sufferer, talks about what seasonal affective disorder really is. Learn who is prone to it, why it occurs and what the symptoms are. Find out if the "Winter Blues" is the same as S.A.D. and the roles that serotonin and melatonin play in the disorder. Knowing the facts can help you manage your depression and help others understand what you are going through.

Support the Show.

Show Notes

Richelle, a S.A.D. sufferer, talks about what seasonal affective disorder really is. Learn who is prone to it, why it occurs and what the symptoms are. Find out if the "Winter Blues" is the same as S.A.D. and the roles that serotonin and melatonin play in the disorder. Knowing the facts can help you manage your depression and help others understand what you are going through.

Support the Show.