ShadowBody Podcast: Inappropriate Conversations

Episode 39: What to Prep for if You Want to Walk the Camino de Santiago with me feat. Abe Albaba

Lauren

As I get ready to make this dream come true, I need to know a few things to prepare my body for such an adventure. Abe has some incredible insight and wisdom about how to make something like this possible.

Check out his app:

Transform Your Performance Online Program (the app): https://3in1elite.com/app/

Follow him on instagram: @abe_al_baba

Also, if you want to join our group in Spring 2024, let me know!