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Mom Writes First
Mom Writes First inspires busy moms to make their writing dreams a reality.
Write the book, book, poem, blog, or journal! Whatever you're writing, this podcast is here to help you reach your writing goals.
Get ready to be inspired, empowered, and supported on your writing journey.
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Mom Writes First
86: Use Time Audit to Optimize Time and Reach Goals [Fittest Year Ever Series]
Time Audit & Time Optimization to Reach Goals
Who wishes there were more hours in a day? Wanna get more time in your day? Don't we all!
Try a Time Audit!
Auditing your time raises your awareness and can help you identify how to better align actions with goals.
Conducting a Time Audit can help assess how are using the 168 hours that you have each week and make sure that you are using your time in a way that aligns with your values.
Learn 5 tips for conducting time audits:
1) Let go of judgment around how you are actually using your time so that you can assess it and reflect and adjust.
2) Track with a method that works for you
3) Track as accurately as you can without obsessing and drowning in perfectionism.
4) Track every day for a week but do not review the data until the end of the week.
5) Repeat! Make small tweaks and figure out what works for you.
Remember this should be a tool that serves you and improves your life--not one that stresses you out more.
Take the QUIZ to discover your writing style, and get tips on how to leverage it to write more!
Ready to take back your time and add hours to the day so you can finally manage it all? Then you have to check out the FREE Time Audit Guide. You'll get coaching, worksheets, and tips on running your first time audit so that you can finally write your book without burning out. It's absolutely free, and it's my way of supporting and empowering YOU!
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