The CRAM Podcast ~ Extraordinary Ideas Unleashed
The CRAM Podcast features engaging and thought-provoking interviews that explore innovative ideas and exciting new research that’s shaping our lives - whether it's the evolution of the work world, the transformative ways we connect, the re-imagining of home and place, or the dramatic changes in our identity and community. We interview leading researchers and big thinkers about the human condition and the possibilities of tomorrow.
The CRAM Podcast ~ Extraordinary Ideas Unleashed
What foods can INCREASE your risk of cancer?
Here’s a startling fact.
Lifestyle factors such as what you eat and whether you exercise can affect your risk of cancer by as much as 50%!!
But there’s so much confusing info when it comes to food. And we all want that magic bullet.
One week it’s tofu. Then it’s acai. Then it’s goji berries.
We try the latest dieting craze hoping it’ll make us healthier and give us a longer life.
But it’s time to separate fact from fiction.
Listen to nutrition expert Rachel Murphy who’s got the hard evidence on food and its relationship to cancer.
Get the lowdown before you eat another edamame!!!
Info on Guest:
Rachel Murphy is a nutrition scientist and an Ass’t Prof. School of Population and Public Health, Faculty of Medicine, UBC. For more info on Rachel and her work, check out these links:
https://www.bccrc.ca/dept/ccr/people/rachel-murphy and https://spph.ubc.ca/faculty/rachel-murphy/
Add’l Info:
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Research shapes our lives, yet so much of it doesn’t reach the public. CRAM bridges the gap, bringing groundbreaking Canadian research to everyone. To keep this important work going, we need your support.
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