How stress changes the brain and why it’s contagious

Are you stressed?  Who isn’t! We seem to be faced with constant demands at work and at home.  

Obligations to family, responsibilities at work, commitments to friends and so on.    And it’s all a race against the clock.  

As a society,  we seem to be stressed out.  

And what makes this dilemma even more problematic is that stress is contagious!  That’s right.  The research on this is fascinating.  Just listen to neuroscientist Jaideep Bains.  

We take a deep dive into our brains to find out what’s happening to us when we’re on stress overload.

Info on Guest:

Jaideep Bains is a neuroscientist,  Director of of the Krembil Research Institute and Senior Scientist at the Krembil Brain Institute, University Health Network in Toronto.  He’s also a Professor in the Dept. of Physiology and Pharmacology, University of Calgary.  For more info on Jaideep’s work:  https://www.uhnresearch.ca/researcher/jaideep-bains 

and https://profiles.ucalgary.ca/jaideep-bains.  
and https://stressynomicslab.ca/

Add’l Info:

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We’d really appreciate your support! Please rate our podcast and subscribe and follow us on social @CRAMideas. Thanks for listening!