Metamorphosis- Using Essential Oils for Emotional Wellness

046: Hacking Habits with Wildly Curative therapist, Elisa Allen MA, LPC-MHSP

Val Petty and Jennifer Hawkins

We loved this opportunity to chat with therapist, Elisa Allen, about how to curate a life of creativity and joy vs constant productivity, burnout, and exhaustion.  She gives wonderfully practical suggestions that anyone can fit into their daily life to find the flow and rest that everyone needs to be truly healthy and happy.

Connect with Elisa at Wildly Curative or @wildly.curative on Instagram

Find more resources or connect with Val and Jen at https://www.valandjen.com/