049: Trusting Yourself and Strengthening Intuition with Wildly Curative

Elisa Allen joins us to extend our series on self love and compassion to the process of learning to trust yourself.  So many times overwhelm and anxiety are linked to feeling powerless or that all of the answers to our questions are outside of us, when in reality, we actually already know the next step.  Elisa teaches us a meditation that she uses to get us in the place of hearing from our intuition and trusting what we find.

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