In today’s EP I am joined by my dear friend Danen Williamson who is a Certified Life, Health and Mindset Coach and Trauma Informed Breathwork Facilitator. Danen shares her empowering story of healing and embodying self-love that allowed her to find her passion for guiding women to transform their lives through somatics, embodiment and energetics.
We chat about....
1. Danen’s story of what drew her down a path of healing and beginning her own business
2. Opening up to spirituality and discovering what it means to you
3. Experiencing heartbreak, being cheated on, and moving through feeling unworthy
4. Recognizing there is no timeline to healing and letting go. It is not linear, perfect and can be messy and that’s OK
5. Learning to reclaim your body and find safety within it
6. Danen’s experience with breathwork
7. The magic of breathwork: what it is, how it can help you heal, and the power of feeling to release
8. Trauma informed breathwork and how it works
**Join Danen for a month of FREE weekly Breathwork**
https://www.danenwilliamson.com/
If you are interested in joining me in a month of Danen’s RISE breathwork membership, click the link above and utilize promo code "KARLIE" to receive a free month along with access to the video vault filled with different breathwork sessions. Through this membership, you will also be able to attend live sessions every Sunday for that month at 10AM EST. An email reminder with a zoom link will be sent out prior to the session.
*This promo is valid until September 30th, 2023*
Connect with Danen on Instagram:
https://www.instagram.com/danen_williamson/
Connect with me:
Sending light,
Karlie
In today’s EP I am joined by my dear friend Danen Williamson who is a Certified Life, Health and Mindset Coach and Trauma Informed Breathwork Facilitator. Danen shares her empowering story of healing and embodying self-love that allowed her to find her passion for guiding women to transform their lives through somatics, embodiment and energetics.
We chat about....
1. Danen’s story of what drew her down a path of healing and beginning her own business
2. Opening up to spirituality and discovering what it means to you
3. Experiencing heartbreak, being cheated on, and moving through feeling unworthy
4. Recognizing there is no timeline to healing and letting go. It is not linear, perfect and can be messy and that’s OK
5. Learning to reclaim your body and find safety within it
6. Danen’s experience with breathwork
7. The magic of breathwork: what it is, how it can help you heal, and the power of feeling to release
8. Trauma informed breathwork and how it works
**Join Danen for a month of FREE weekly Breathwork**
https://www.danenwilliamson.com/
If you are interested in joining me in a month of Danen’s RISE breathwork membership, click the link above and utilize promo code "KARLIE" to receive a free month along with access to the video vault filled with different breathwork sessions. Through this membership, you will also be able to attend live sessions every Sunday for that month at 10AM EST. An email reminder with a zoom link will be sent out prior to the session.
*This promo is valid until September 30th, 2023*
Connect with Danen on Instagram:
https://www.instagram.com/danen_williamson/
Connect with me:
Sending light,
Karlie