64. Implementing Simple, Feel Good Spiritual & Energetic Cleansing Practices: What I've been doing to help me through a chaotic time of spiritual growth, change, transition, & release

In today's episode I am chatting of the simple and very necessary practices I have been implementing within the past couple of months to help me move through a period of change, transition, release and up-levels! Know that you are NOT alone if things have been feeling crazy, emotions have been running wild, and you've been thrown through the ringer of release and awakenings. The cosmos and energy in the universe is shifting us into our next-level.

Main topics:
- How to create an energetic cleansing practice that works and feels good for YOU
- What you resists will persist. Learning to release resistance to times of change, transformation, and awakenings and instead receive them
- Simple grounding and spiritual practices you can do throughout your day
- Reminding you that light and shadow periods will pass. You will make it out of the heavier periods, lean on your support system and Universal guidance to move you through with more ease and grace

Connect with me on insta:
@risewithkarlie
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Sending light,
Karlie