Join me for a 30 minute pep talk to remind us all that we have come so far and it is a part of nature to need moments and seasons to slow down, relax, nourish our souls, and hibernate. We are a part of nature and cannot expect ourselves to be in bloom all year! Winter is a beautiful time to go within, reflect, take stock and lean into the the things that feel good, and nourish our energy.
Main topics:
1. Some of my fav tools and outlets to relax, decompress and fill up my cup
2. You have come so far! Reflect on that and allow yourself to remember that we are a part of nature and cannot expect ourselves to be in bloom all year.
3. Sometimes the best thing you can do is to create space from the things that are overwhelming you. Allow for nature to run it's course as you lean into things that help you feel good right now.
CLICK HERE to join our December Meditation + Reiki Circle on 12/16
CLICK HERE to join the Receive and Rise Spiritual Support Community waitlist
Sending light,
Karlie
Join me for a 30 minute pep talk to remind us all that we have come so far and it is a part of nature to need moments and seasons to slow down, relax, nourish our souls, and hibernate. We are a part of nature and cannot expect ourselves to be in bloom all year! Winter is a beautiful time to go within, reflect, take stock and lean into the the things that feel good, and nourish our energy.
Main topics:
1. Some of my fav tools and outlets to relax, decompress and fill up my cup
2. You have come so far! Reflect on that and allow yourself to remember that we are a part of nature and cannot expect ourselves to be in bloom all year.
3. Sometimes the best thing you can do is to create space from the things that are overwhelming you. Allow for nature to run it's course as you lean into things that help you feel good right now.
CLICK HERE to join our December Meditation + Reiki Circle on 12/16
CLICK HERE to join the Receive and Rise Spiritual Support Community waitlist
Sending light,
Karlie