Sun & Moon Sober Living Podcast
Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they’ve caused you harm? Have you had a loved one gripped by addiction and questioned why they can’t just quit? Well then, you’re not alone. This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free. In the Sun & Moon Sober Living Podcast, you will hear intimate conversations with those who have overcome addiction and are thriving in sobriety, and gain insights from leading experts in the fields of holistic recovery, trauma healing, nutrition, mental health, yoga & meditation, neuroscience and psychology. Mary Tilson is a certified Addiction Recovery Coach (IAPRC), Yoga & Meditation Teacher and International Retreat Leader. Sun & Moon Sober Living is inspired by her own battle with addiction, which amounted to years of inner turmoil, shame and secrecy. She’s been sober since April 27, 2013, and considers it to be the best decision she’s ever made. Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Sun & Moon Sober Living Podcast
#66: From Rock-Bottom to Leading a Recovery Movement with Brad McLeod, Founder of Sober Motivation
In this episode:
- Brad's recovery journey
- Mental health challenges
- Attending a wilderness rehabilitation program
- Heroin addiction
- Incarceration
- Recovering from rock-bottom
- Creating Sober Motivation
- Practical tips for recovery
Brad McLeod is the Founder of Sober Motivation, an online recovery community that has reached one million people across channels.
"I firmly believe that stories have the potential to bring about profound changes. When we are alone, we can easily deny our struggles and convince ourselves that everything is fine. However, when we encounter a story that resonates with our own experiences, a light bulb moment occurs. We begin to see what is truly possible, and the feelings of isolation gradually dissipate." -Brad McLeod
Brad has been in recovery since Jan 11, 2010 and considers it to be the best thing he's ever done for his life. Today, he's a proud husband and father of 3 incredible humans.
IG: @sobermotivation
Podcast: Sobermotivation
https://podcasts.apple.com/ca/podcast/sobermotivation/id1650658049
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To join the Sun & Moon Community Membership: https://sunandmoonsoberliving.com/membership/
Follow on IG @sunandmoon.soberliving
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Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.