Sun & Moon Sober Living Podcast
Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they’ve caused you harm? Have you had a loved one gripped by addiction and questioned why they can’t just quit? Well then, you’re not alone. This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free. In the Sun & Moon Sober Living Podcast, you will hear intimate conversations with those who have overcome addiction and are thriving in sobriety, and gain insights from leading experts in the fields of holistic recovery, trauma healing, nutrition, mental health, yoga & meditation, neuroscience and psychology. Mary Tilson is a certified Addiction Recovery Coach (IAPRC), Yoga & Meditation Teacher and International Retreat Leader. Sun & Moon Sober Living is inspired by her own battle with addiction, which amounted to years of inner turmoil, shame and secrecy. She’s been sober since April 27, 2013, and considers it to be the best decision she’s ever made. Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Sun & Moon Sober Living Podcast
#75: Finding Freedom from Addiction and Living a Life of Purpose with Donny Starkins
In this episode, we discuss:
- Donny’s addiction recovery journey
- Recovering from relapse
- Small shifts that amount to big change
- Redefining success in recovery
- Being of service
- Embracing vulnerability
- Pain as part of the shared human experience
- The power of community
Donny Starkins is an international yoga instructor, mindfulness teacher, speaker, personal development coach and host of the Comeback Stories podcast. As a former D1 Baseball player, his journey into mindfulness and personal Development started after seven knee operations and an addiction to pain killers. He has been sober for over 10 years and now helps others get unstuck, find purpose, and live a more present life.
See the links below to connect with Donny and learn more about his work:
Website: https://donnystarkins.com/
Instagram: @donny_starkins
Podcast: Comeback Stories
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To join the Sun & Moon Community Membership: https://sunandmoonsoberliving.com/membership/
Follow on IG @sunandmoon.soberliving
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Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment