#77: The Elephant in the Room with Kezia Calvert

Welcome back to the Sun & Moon Sober Living Podcast! Below are the links mentioned in the intro:

Retreat Waitlist: https://pages.sunandmoonsoberliving.com/retreat-waitlist
Virtual Membership: https://sunandmoonsoberliving.com/membership/

Episode 77: The Elephant in the Room with Kezia Calvert

In this episode, we discuss:

• Parenting & recovery
• The myth of wine as “self-care”
• Shame, secrecy & hiding
• Being a highly sensitive person
• Finding community
• True belonging
• Writing for recovery
• Living in alignment

Kezia is the founder of her creative business, Kezia Calvert Creative where she guides people on a journey of self-discovery through writing. Many of Kezia's students are in recovery, and people from all paths and programs are welcome. Kezia's writing workshops are safe spaces for people to find their place of belonging in the world. Kezia utilizes a variety of techniques including writing prompts, sharing and witnessing, group discussions and debates, among others. Kezia is also passionate about her own writing projects such as her space on Substack. When she's not busy putting pen to paper Kezia is a busy wife and mother of two (one of whom is a newborn!). She loves fitness, being outdoors, and reading. 

You can find out more about Kezia and her work at: www.keziacalvertcreative.com and on IG @thesoberelephantchronicles
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Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment