Megan is a registered dietitian who is level headed, understanding, realistic and all things that we need in someone to guide us through our eating.
We talk about everything from showing ourselves grace, setting ourselves up for success and how to be realistic when it comes to our eating.
She takes a positive approach to "nutrition by addition" and accounts for psychology around our brains. This is a must listen!
Megan is a registered dietitian who is level headed, understanding, realistic and all things that we need in someone to guide us through our eating.
We talk about everything from showing ourselves grace, setting ourselves up for success and how to be realistic when it comes to our eating.
She takes a positive approach to "nutrition by addition" and accounts for psychology around our brains. This is a must listen!