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Forgiving people who have hurt you can be really hard.  We put pressure on ourselves to ‘just let go” and “get over it”. What you might be missing is actually a Practical Exercise in Forgiveness! Putting pen to paper, with some guided prompts can help you through the process.  In this episode, you’ll learn what forgiveness is, how to take a personal inventory of your past hurts and then how to use that inventory with a few guided questions to come to a place of forgiveness.  Give yourself, your spouse and your kids the gift of forgiveness. The formula is waiting for you right here in this episode. 

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