Girls Gotta Heal Podcast
Welcome to the Girls Gotta Heal podcast where we dive into the everyday issues of your modern day resilient healing woman and get real about the ups and downs of healing and personal growth. The course of our life and state of our mental health drastically changes as we go through trauma, losses, setbacks and relationships coming and going while we're also trying to figure out who we are and where we want to go. You may have gone through it or are currently going through it now but you don’t have to do it alone. You don’t have to have it all figured out today either, but you’re here and now is good start. This is the season of bettering you and levelling up. It all starts with exploring your relationship with yourself, owning your story and being open to self help guidance. Looking out for future you is a lifestyle and we can all get there- we so deserve it too!
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Girls Gotta Heal Podcast
Female Friendships
The joys and complexities of female friendship is something that we learn over time. Are you ready to reflect on what female friendships have meant to you from when you were a child to a teen and now an adult? Connection is always a foundation piece in what brings two people together whether you're 8 or 30 but what that connection means for you will differ over time. Not to mention, your needs changing and growing together or a part (or in some cases giving each other the space to grow on our own).