Thank you for listening to the High Powered Podcast, the podcast created to help you grow strong, healthy and confident in mind, body and spirit.
To live High Powered means to live fully and optimally in all areas of life, from your fitness to your family to your finances and your future. Our purpose is to help you grow and succeed in your fitness, faith and fulfillment.
In today’s episode,
Chase discusses all things food and nutrition, including how fear is the biggest problem in the food industry, how to eat to reach your body composition goals and how the things you consume affect you in all areas of life. He also covers the difference between flexible and rigid restraint, how no foods should be off limits and what happens when we free ourselves from poor dieting patterns.
Chase is a Certified Personal Trainer, Behavioral Change Specialist and Certified Nutrition Coach. He holds a Bachelor of Fine Arts in Theatre from Texas State University, which makes him the perfect person to blend the science with the arts. Chase is President and Spokesperson for High Powered, a nonprofit organization created to empower and energize the community through health and fitness. His passion is to entertain, educate and empower others through exercise and nutrition. He loves to help people connect fitness principles to life goals to improve adherence and help people live more fulfilling lives.
If you would like to book Chase or schedule a free 1-on-1 consultation, please visit:
or email:
Follow Chase on Social Media
Thank you for listening to the High Powered Podcast, the podcast created to help you grow strong, healthy and confident in mind, body and spirit.
To live High Powered means to live fully and optimally in all areas of life, from your fitness to your family to your finances and your future. Our purpose is to help you grow and succeed in your fitness, faith and fulfillment.
In today’s episode,
Chase discusses all things food and nutrition, including how fear is the biggest problem in the food industry, how to eat to reach your body composition goals and how the things you consume affect you in all areas of life. He also covers the difference between flexible and rigid restraint, how no foods should be off limits and what happens when we free ourselves from poor dieting patterns.
Chase is a Certified Personal Trainer, Behavioral Change Specialist and Certified Nutrition Coach. He holds a Bachelor of Fine Arts in Theatre from Texas State University, which makes him the perfect person to blend the science with the arts. Chase is President and Spokesperson for High Powered, a nonprofit organization created to empower and energize the community through health and fitness. His passion is to entertain, educate and empower others through exercise and nutrition. He loves to help people connect fitness principles to life goals to improve adherence and help people live more fulfilling lives.
If you would like to book Chase or schedule a free 1-on-1 consultation, please visit:
or email:
Follow Chase on Social Media