Street Farbrengen Episode 52 - I Am So Burnt Out I Can't Even Think of Pnimius

The blessing given for Shavuous is to receive the Torah B'pnimius - integrate the Torah from within.

 What exactly is this core that integrates this Torah? How do I incorporate Torah in such a manner?

A heart to heart talk on Street Farbrengen on pnimius and making it work on Shavuous.