The Truth About Addiction

From Gym Discovery at 13 to Transformative Coaching: Joe Hoye on Mindset, Weight Loss, and Empowering Women 45+

Dr. Samantha Harte

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Imagine being 13 years old and stumbling upon a world that would not only shape your future but also inspire countless others. Joe Hoye did just that when he had a life-changing gym experience, setting him on an extraordinary path to become a health, weight loss, and mindset coach for women aged 45 and older. In this episode, we sit down with Joe as he opens up about his incredible journey, guided by the influence of his mother and a deep desire to address the emotional and psychological elements that are crucial for lasting physical change.

Join us as we dissect the monumental moments that spark personal transformation. I recount my own experience with high school bullying and the powerful mindset shift that turned my life around. We emphasize the importance of recognizing these pivotal turning points and rebuilding oneself from within, rather than opting for retaliation. Through sharing our personal stories, we aim to inspire listeners who may feel trapped in negative cycles and highlight the role of a strong mindset in achieving lasting change.

In another compelling segment, Joe shares a remarkable success story of a client who overcame deeply ingrained negative habits to transform her life completely. Through small, manageable steps and unwavering support, this client lost 130 pounds and reclaimed her mental health. We spotlight the critical role of empathy, listening, and setting boundaries, particularly when clients are not yet ready for change. Our heartfelt discussion underscores the importance of support systems, internal determination, and the transformative power of a listening ear in any wellness journey. Tune in to discover the profound insights that can enrich your path to self-improvement and wellness.

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